Top Tips

Beginners Guide to Crystals

Posted by Lisa Elsworth on

Beginners Guide to Crystals

Choosing your crystal Learn how to choose the right crystal for you. If you’re new to crystals it’s easy to get overwhelmed. There’re big crystals, small crystals, crystal spheres, crystal hearts, crystals for charging other crystals—with all these choices, it’s hard to know where to start. Using Intuition I would always recommend choosing a Crystal with your Intuition. Go with your initial response or ‘gut feeling’ what do you feel drawn to when you see crystals in a shop, photos of them online or in a book? Certain crystals will just catch your eye. Keep looking then go back to...

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What is a chakra and aura treatment?

Posted by Lisa Elsworth on

What is a chakra and aura treatment?

Have you ever wondered what a chakra and aura healing session would be like? A School of Life Studies Student shares what it was like from beginning to end to do their very first professional chakra and aura treatment.  The beginningAround 30 minutes before my client arrived I prepared the room by lighting candles and a soft fragrance of incense.  I prepared myself with a 10-minute mediation to ground myself and to ensure my own chakras are balanced and open, also ensuring my aura was clear of any negative energy. I had already cleansed and charged my chakra stones ready...

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Tarot Reading For a Successful Business Woman

Posted by Lisa Elsworth on

Tarot Reading For a Successful Business Woman

Inside a Tarot Reading. Have you ever wondered what it is like to learn Tarot? Read a genuine case study written by a student who has studied the Professional tarot Reading Course. PreparationI prepped myself and my environment prior to the client visit, I cleansed and cleared the space as well as myself by burning sage and requesting the area be cleared of anything that wasn’t for the greater good and in the client’s best interest of the highest vibration and the highest frequency. I opened my Chakras to tune in to the higher light, brought in protection for myself as...

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HOW DO I RELIEVE STRESS AND ANXIETY?

Posted by Lisa Elsworth on

HOW DO I RELIEVE STRESS AND ANXIETY?

Three steps to stop anxiety taking you over Mental Health Issues are on the rise and youngsters and teenagers are suffering to such an extent that statistics state that currently at least 1 in 5 young people now suffer from some form of mental illness, that’s a staggering 20% of the population. In the UK only 4% of the complete health care budget is actually spent on our mental health. No matter how young or old you are anxiety does not discriminate and can take over your life and happiness. Following some simple steps that you can learn in minutes...

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Top Tips to make the most of dark nights.

Posted by Lisa Elsworth on

Top Tips to make the most of dark nights.

The seasons are changing, days are getting shorter, Here’s a few things you can do to help you get through the darkest days of the year! Meditation - sit comfortably on the floor or a chair with your back straight, Visualize your inner light, maybe a candle, light bulb or fire, breathe with your light and then breathe into your inner light, give it the attention it needs to become stronger and grow brighter inside you!  Sleep more - how good is this one? Humans are made to hibernate in winter, if you need a nap, take a nap, if...

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