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8 Jan 10

If you have ever wanted to run your own bar/bistro in the sun, then you cant get better than this for location and value for money.

Check this place out here – Alley Cats – Benalmadena

If a beautiful house is more your style and you would to be situated in one of the most sought after places in the village then visit here – Pueblo Town House







3 Jan 10

Indian head massage is a trademarked term for an alternative medicine massage therapy. The head, neck and face are massaged with the purpose of manipulating energy channels. The goal is to clear blocks in these energy channels that cause a build-up of negative energy that are purported to cause ailments. The belief is when the energy does not flow properly, negative energy builds up, causing common ailments, including stress, pain and aches, and baldness or hair loss. Indian head massage is practiced all over Europe and was brought to the west by Narendra Mehta in the 1970’s.

head massage

Effects of massage on the skin

Massage enhances the skin condition by improving the function of the sebaceous and sweat glands, which keep the skin lubricated, clean, and cool.  Massage helps you have healthy skin.  Massage is exercise for your skin. It works to skin improve blood circulation and relieve stress.  With age blood circulation diminishes. When blood circulation is improved with massage, sufficient oxygen and nutrients are transported to create a healthy epidermis and dermis. When it is remembered that the skin is an organ of respiration as well as perspiration, its increased activity must be regarded as one of the most valuable effects of massage.  It is also noticeable that massage of the skin increases its power to automatically react and so gives it increased ability to defend itself against changes in temperature, weather changes, etc.

Effects of massage on the skeleton.

Massage is capable of influencing such hard structures as the bones, ligaments, and cartilages.  A bone has essentially the same blood supply as its overlying muscles. It is for this reason that the same exercise, which causes increase in the size of a muscle, at the same time, encourages growth in the bone to which the muscle is attached. The bones and joints of people who are addicted to exercise are decidedly larger than those of people who do not use their muscles in excessive exercise. This is especially noticeable in comparing the large, strong hand and knotty knuckles of the man who performs hard labour everyday with the frail and straight, slender fingers of the man who works in an office.  It is known that the red matter of the bones is the blood forming tissue of the body. This gives a new importance to massage, since the acceleration of the circulation of blood through the muscles must improve the nutrition of the bones as well as of the muscles, consequently the blood-making processes are influenced both as regards the quantity of the blood produced and its quality.

Effects of massage on muscles

The blood supply to the muscle is increased during massage bringing fresh oxygen and nutrients and removing waste products such as lactic acid, so massage can help alleviate muscle fatigue.  The muscle is warmed because of the increased blood flow and, because warm muscles contract more efficiently that when cold, the likelihood of injury is reduced.  Massage helps to relieve pain, stiffness and fatigue in muscles as the waste products are removed and normal functioning is quickly restored.  The increased oxygen and nutrients aid tissue repair and recovery of the muscle.
Massage can help the breakdown of fibrositic nodules, also called knots, which develop in a muscle because of tension, injury or poor posture.  They are most commonly found in the shoulder area.  Massage helps to increase the tone of the muscles and delays any wasting away of muscles through lack of use.

Effects of massage on the hair

When massage is repeated on a regular basis, it will help to actually strengthen the roots of the hair, which will help hair growth.  Moisturized hair is less likely to split and break, which is a wonderful benefit.  Massage adds natural lustre and shine to the hair.  Regular massage can help protect hair from environmental toxins and other weather conditions by helping to strengthen the follicles.  In some cases, massage can slow hair loss conditions.  It can be combined with deep breathing for even deeper results.  In some cases, regular massage with appropriate essential oils can help to slow the onset of white or grey strands.

Learn more about Indian Head Massage with our courseds to teach you at home how to do Indian Head Massage









5 Dec 09

Mystery of The Human Aura Part Three

Dr. Alexander Cannon, who has investigated the unseen self of man through the medium of hypnotised clairvoyant subjects, states that the aura is composed of myriads of thread like lines of force. It appears very probable that a condition of illness would deflect the flow of electricity along these lines, and after recovery some of the them would remain permanently deflected thus showing the imprint of past diseases and present weaknesses. It seems but a small step to the time when cures for all diseases will be discovered by the observation of the auric reactions to the various electrical rays.

In past ages we have evidence that men were dimly aware of the electrical force in vegetation and metals. Many of the amulets worn by superstitious people can be proved as possessing a high electrical potency. The idea that the amber necklace or ornament was the the protector of good health can be seen as possessing a sound reason, since by friction amber will produce static electricity such as is sometimes uses in electrical therapy. It is easy to see that the amber, in the process of wear would receive friction from the movements of the wearer, either against the skin or against the clothing, and would cast forth some of the electrical force so derived into the aura of the wearer and no doubt, make good some vibrational deficiency.

There is no doubt about the fact that mankind radiates this electricity, but no scientist up to the present time has been able to define electricity in exact terms, therefore no body is able to state whether man’s electricity is different from that which is harnessed for commercial and utilitarian purposes. The measure of electricity is in its reaction upon substances. It produces heat and light. When harnessed to the correct objects it can produce tremendous energy.

Man’s electricity porduces heat in his body, the capacity to register light waves in the ey, the necessary energy to breath the essential ethers; to keep the heart beating, and to produce thought and movement. it would appea that the electrical power is basically identical, but man varies in his use and assimilation of the power, as the Wimshurst machine differs from the enormous dynamos of the power stations which supply whole areas of the countryside with electricity.

Source article written by www.studyholistics.com – ursula roberts

Free How To Read Auras







15 Nov 09

Massage Therapy
Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues (the muscles, tendons, and ligaments) to improve muscle tone. Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body. Massage therapy eases tension, stiffness, pain and enhances well-being. It also improves breathing and improves circulation as well as having an overall relaxing and soothing effect.

aromatherapy
The effects of massage are cumulative and patients should look to undergo a course of massage treatments to bring the most benefits. Regular massage can have a strengthening and toning effect on the whole body, and helps prevent unnecessary strains and injuries that might occur due to excess tension and any resultant structural weaknesses. Depending on the type of massage given, it can stimulate or calm the nervous system, and can therefore help reduce fatigue and leave the patient relaxed, or leave them with a feeling of replenished energy. At its best, massage has the potential to restore the individual physically, mentally and spiritually.
Massage is mainly used for musculoskeletal problems and related pain, as well as stress-related conditions and to promote a general feeling of wellbeing. Massage is also being used for pain relief during childbirth and labour.
Massage is inadvisable if the patient has certain medical conditions. It is important the practitioner is aware of any medical condition the patient has prior to treatment.

Source: NHS Directory of Complementary & Alternative Practitioners.
School of Life Studies
Our course on Aromatherapy includes information on massage, and with the use of essential oils this can be a really effective treatment for conditions or simply a great way to relax.
Holistic Therapists can charge from £40 per hour, therefore you could earn back what you have paid for the online training course in just one week. In times of recession, training as a professional holistic therapist is a great way to earn extra cash or simply start up a new career. It is a fact that many people now are turning to less traditional methods of medicine and advice. Our courses are interesting, enjoyable and give you so much information that after passing your exam you can set up immediately in something that you love to do.
Our examinations and diplomas are completely free, as they are included in the cost of the course. We provide full support and guidance during and after your study. We are so confident about the quality of our products that we offer a 7 day money back guarantee if you are not happy – how many of our competitors offer that same service?

So check out our other online training courses in Crystal Healing, Hopi Ear Candling, Professional Palmistry and Tarot Reading, Reiki 1 and 2, Colour and Angel Therapy, they are the entire same high quality standard – and it is our policy to make your study fun!

Try out our free mini sample courses on charkas/auras and runestones







13 Nov 09

Plant Watching

Everything living has an aura, even plants. If you find it difficult to read your own aura, practice on a tree or plant that is not moving in a breeze. Sit in front of a potted plant.

Choose a spot near the top or at the base of the plant and let your eyes go out of focus. Look beyond the plant, as if you’re focusing on an object hanging from a branch or leaf. You should begin to see the white inner-aura of the plant. Keep your focus on the white aura and try moving your perception around to the opposite side of the plant.

You might wish to try placing a small lamp behind the plant to illuminate its leaves and branches. Set the light behind the pot so you cannot see the bulb; make sure the lamp does not hurt your eyes in anyway. This illumination can help trick your physical sight to focus on the slight reflection of the light. As you stare at the reflection, you might notice it grow wider and soon begin to realise that are looking at what is a colourful aura.

Remember this is a plant, so it may not have the colour variations that a person or animal might have. But you should be able to see if the plant is healthy or if it lacks nourishment or is beginning to develop other physical problems.

Animal Watching

luna rug

This technique can be difficult, especially if your pet does not want to sit still.
However, it is a great exercise to practice your technique on an independent subject.

Choose a place around the head of the animal, and let your eyes go out of focus. Use the same techniques you may have used in the mirror exercise. Try moving your perception around the animal’s body and notice the change in colour variations.

Quick Practice Ideas

The great thing about practicing aura reading is that you can do it just about anywhere.  The following is a few suggestions you may want to try. Simply use the same techniques as previously described and open your inner eyes to all the energy around you.

If you are attending a meeting or presentation at work, try focusing on the speaker – you may notice sudden changes of colour in their inner aura.  They may feel more comfortable speaking about a particular area of their presentation, but as they move into slightly unfamiliar territory, their aura will reflect the drop in confidence.

Everyone likes to stand or sit at the beach and watch the waves roll into shore. Take a moment to watch the waves, focus on the outline of the top of the water, or the white foam of the wave as it curves over and crashes. The first time I tried this exercise, I was amazed at the electricity my inner vision perceived. It was truly a beautiful sight.

Hold an object (a car key or a crystal) for 10 to 15 minutes. Visualize your energy imprinting itself onto the object. Sit the object on a table and focus on the energy residue you have left behind. The colour you see should match the emotion that you imprinted on the object.

Download your very own free ‘HOW TO READ AURAS’ mini course from www.studyholistics.com







11 Nov 09

Introduction to Understanding Your Aura

Colours and intensity of the aura, especially around and above the head have VERY special meanings. If you watch a person’s aura you can actually see a person’s thoughts before they are expressed verbally. If they are not telling the truth, concentrate on watching their aura you can see the lie every time – so no one can lie in front of you undetected!  We cannot fake the Aura, as it shows the true nature and intention of a person for everyone to see.

Our aura is a spiritual signature, for example if you see a bright and clear aura, you can be sure that the person is good and spiritually advanced (even if they are modest and unaware of it). When you see a grey or dark aura, a person generally has unclear intentions, regardless of how impressive, eloquent, educated, and good looking or well dressed they may appear.

The aura is an energy field, which emanates from the surface of a person or an object. Everyone and everything has an aura. The field of energy around our physical body forms our aura and is visualised as an outline of cascading colour. Every thought, feeling and experience we have affects the vibration of this energy field.

Recognition of the fact that humans are surrounded by an aura dates back through the millennia – Christian Saints are traditionally shown with a halo around their heads, the ancient Egyptians did the same for their gods or important people, as did the Hindus, Buddhists, Greeks and Romans.

The aura is generally recognised as having seven layers. The outer auric layers are related to the soul and spirit,  while the inner layers relate to the mind, emotions and health.

The aura is oval in shape and is made up of fibrous light surrounding the whole of the physical body. To some, it is like a heat haze radiating all around a person, shimmering with light and energy. It has every colour imaginable, including those beyond the visible spectrum which connect us with the vibrations around us.

The colour vibration emitted from the physical and etheric bodies extends 3-4 inches around the body.

School of Life Studies

The above information was taken from our free How to Read Auras course, which is one of the different holistic therapies that we can train you in. We specialise in online training in holistic therapies, tarot reading and palmistry, we can show you how to become proficient in the art of holistic therapy, tarot and reading hands.

Free aura course here









7 Nov 09

About Crystals
A crystal is a mineral that is nearly transparent and colorless or has a slight color. Practitioners of crystal healing believe that crystals, particularly quartz crystals such as amethyst or clear quartz, contain energy that enhances healing of both body and mind. They believe that crystals can be “charged” with this healing energy, in a manner similar to the charging of a flashlight battery. The charged crystal can then be used to alter the energy patterns in the person receiving treatment. Some crystal healers also say that arrowheads and
Aboriginal, shamanistic cultures throughout the world, including Native Americans and the Inuit of northern Canada, have long believed in the healing properties of semiprecious and precious stones. These views were further developed and widely popularized during the late twentieth century by New Age healers.
Crystal healing is used to enhance healing of a wide range of physical and mental ailments. For example, amethyst is said to be useful against acne, atacamite against venereal diseases, agate against ulcers, and lapis lazuli against stroke symptoms. Crystals may also be used to counter environmental hazards such as electromagnetic radiation, food additives, and polluted air and water. They are thought by some to minimize the detrimental effects of caffeine, tobacco, and alcohol. In addition, some practitioners use crystals before and after surgery to minimize trauma.
Although its effectiveness is disputed, crystal healing is generally safe and inexpensive. Crystals are used in a wide variety of ways. The best results are said to occur when both the patient and the healer are holding crystals. The healer may hold a stone in one hand while using the other to touch the body part in need of healing. Crystals may also be worn as pendants (this is said to be particularly effective in treating thymus gland problems). Appropriate stones can be selected, healers say, by simply picking up various crystals and determining which ones seem to harmonize with the frequencies of the patient’s body. This may be indicated by a feeling of warmth or tingling. Some healers work solely with crystals while others combine them with aura or chakra work.
Numerous techniques are used to prepare crystals before therapeutic use. One such technique is clearing, which involves using an invocation to remove negative emotional energy from the stone. Another method is cleansing, which is said to maintain the crystal’s existing energy level but converts negative energy to positive. This may be accomplished by immersing the stone for a minimum of 24 hours in dry salt or saline solution. Crystals can also be charged, like a battery, by exposing them to running water, magnets, sunlight, moonlight, pyramids, fire, laser light, or living animals, birds, fish, or plants.
Some practitioners attempt to charge stones by putting them near a mother who is giving birth, or someone who is dying. Crystals have been wrapped in a newborn’s placenta, then given to the child seven years later. Gem stones that have been near meteorite fragments, earthquakes, volcanoes, or trees struck by lightening are also highly valued for healing properties.
Some healers believe that healing crystals can be programmed with human thoughts. This may be done by placing a crystal against the forehead, then visualizing a desired outcome.
Crystal healing is largely viewed as an enhancement to other therapies. It should not be used exclusively in cases of serious illness.
There are few, if any, proven side effects to crystal healing.
Medical professionals place little credence in crystal therapy, attributing any observed benefits to placebo effect . Their skepticism stems from a lack of scientific evidence for the healing effects of crystals, and from differences of opinion among practitioners about how the therapy actually works.
Practitioners of crystal healing tend to be New Age spiritual healers. A number of schools in Europe and North America offer courses in crystal therapy, but the field is largely unregulated. Many individuals use crystals for self-healing.
•    Elsbeth, Marguerite. Crystal Medicine. St. Paul: Llewellyn Publications, 1997.

Online Home Studies
The above information is about crystals. We specialise in training in holistic therapies, tarot reading and palmistry, we can show you how to become proficient in the art of holistic therapy, tarot and reading hands.  All our courses are comprehensive, easy to follow and fun as advertised in both Woman’s Own and Spirit and Destiny.
We know that studying can be hard going, so we have taken this into account with our pictures and diagrams and easy to follow instructions for you to quickly understand the art of holistic therapy and tarot, palmistry reading.
As I have mentioned before we did a lot of research before we built up our business, and we can guarantee that our courses are the best.
We offer practical advice when you get started in your new profession in holistic therapy, tarot and palmistry reading, how many other course providers offer that service.

Enrol today in crystal therapy course
So why not train today in Aromatherapy, Angel and Crystal Therapy, Professional Tarot and Palmistry reading, Crystal and Reiki Healing today.  It is an opportunity to earn extra money in something you love to do – or even start a new full time career.  The earning potential is so great; it is fact that today many people prefer less traditional methods of medicine and advice.





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